Poulet a l'Orange Méditerranée

Citrus-Infused Chicken with Olives and Rosemary

© Larry Ervin

Oranges and Orange Blossoms, Ellen May Finch - wikiMedia Commons

Provence brings together the many sweet and savory flavors of the Mediterranean. In this easy dish, versatile chicken mingles with the flavors of Italy and north Africa.

Chicken –Poulet in Frenchis one of the most versatile and economical meats. Its flavor is relatively mild and so provides a willing canvas on which the culinary artist may paint.

This recipe calls for chicken thighs, but can also be prepared with cut-up chicken. If you prefer boneless chicken, add the chicken and the olives back into the sauce at the same time and reduce that final cooking time to 15 minutes. This dish is excellent served over rice or couscous.

You might identify this dish as Provençal because of the influences from France’s neighbors around the Mediterranean: the cumin and the sweet-savory combination from former French colornies in north Africa, and the dry salami from Italy.

The similarities between Italian and Provençal cuisine arise not only because of proximity, but because most of the major cities in Provence were founded by Romans. Avignon was home to seven popes in the 14th century. The Roman Catholic Church continued to own Avignon and surrounds until 1791, when forces of the French Revolution returned it to French rule.

All of us are the beneficiaries of this confluence of cuisines.

Poulet a l’Orange Méditeranée

You will need: a Dutch oven or other pot large enough to hold the chicken in one layer

  1. Season the chicken with salt and pepper.
  2. In the Dutch oven over medium high flame, heat the olive oil. When it just begins to smoke, add the chicken in one layer, and brown on both sides, 2-3 minutes per side. Transfer the chicken to a platter and tent with foil.
  3. Pour off all but one tablespoon of fat from the Dutch oven. Reduce the heat to medium and add the chopped scallions, diced onion and sugar. Cook, stirring, until the onions turn a light golden brown, about 5 minutes.
  4. Stir in all of the remaining ingredients except the olives and butter. Return the chicken to the pot and simmer, coverd, for 15 minutes.
  5. Add the olives and simmer for another 10 minutes, or until the chicken is cooked and tender.
  6. Transfer the chicken to a serving platter.
  7. Swirl the cold butter into the sauce until it has melted. Taste and adjust the seasoning if necessary. Pour the sauce over the chicken and serve.

Food Safety and

How to Tell When Chicken is Done

Raw chicken carries the danger of salmonella. Chicken is perfectly safe to eat if handled properly and cooked until done. Wash your hands thoroughly immediately after handling raw chicken. Don’t cut vegetables or any other food on the same surface where raw chicken has been. Many cooks take the extra precaution of having a separate cutting board only for meat, including chicken.

The simplest way to tell if chicken is done is to pierce the thickest piece to the bone with a sharp knife. If the juices run clear, it’s done. If the juices are tinged with pink, it needs more cooking. To be absolutely sure, you can insert an instant-read thermometer in the thickest part of the thickest piece almost, but not quite, to the bone. (The bone conducts heat differently and can give you a false reading.) The reading should be 140 degrees or more.


The copyright of the article Poulet a l'Orange Méditerranée in French Cuisine is owned by Larry Ervin. Permission to republish Poulet a l'Orange Méditerranée must be granted by the author in writing.


Oranges and Orange Blossoms, Ellen May Finch - wikiMedia Commons
Palais du Papes (Palace of Popes) in Avignon, Wigulf - wikiMediaCommons
Olives in the Toulon Market, David Moniaux - wikiMedia Commons
Scallions a.k.a. Spring Onions, Donovan Govan - wikiMedia Commons
Chicken, Mindaugus Urbonus - wikiMedia Commons


Post this Article to facebook Add this Article to del.icio.us! Digg this Article furl this Article Add this Article to Reddit Add this Article to Technorati Add this Article to Newsvine Add this Article to Windows Live Add this Article to Yahoo Add this Article to StumbleUpon Add this Article to BlinkLists Add this Article to Spurl Add this Article to Google Add this Article to Ask Add this Article to Squidoo